Take some time out for yourself and reflect with psychotherapy in Berkshire

Have you been struggling with big feelings? Maybe you’re not sure how to process your emotions and find yourself coping with unhealthy habits? Or perhaps you want to put yourself first and find comfort and assurance in psychotherapy?

Psychotherapy has been found to be highly effective for helping people who have experienced traumatic events

It’s been shown time and time again that trauma can lead to mental health difficulties such as depression and anxiety, addiction and much more. If you find yourself struggling to cope with your symptoms or a certain event that has happened in your life, you deserve to have a safe space to have a voice.

With Kim Philbey, she can offer you a platform to speak freely about your worries, your feelings and your experiences. Over the years Kim has worked with numerous clients who have faced many advertises, and with your commitment and Kim’s guidance, you can find new ways to cope.

With her own experiences with borderline personality, she can help those struggling with the condition, and can offer the service in both the UK and extends her expertise via Zoom video worldwide (dependant on time zone).

If you want to take the first step in acknowledging your trauma and your feelings, you can reach out to Kim via the contact form or you can call her on 07885 437893.